BARRE

Barre classes offer a perfect blend of stretching and toning to help you sculpt your ballet body. Barre mixes elements of Pilates, dance and yoga and and uses targeted toning sequences of isolated micro-movements all choreographed into a fun motivating session.

In each energizing and targeted workout, you’ll use the barre and exercise equipment such as mini-balls and small hand weights to sculpt, tone and stretch your entire body.

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Signature

Sculpt, tone, strengthen and stretch. This unique, fun class is guaranteed to make you sweat. If you’re new, we recommend starting with Barre Lite.

Lite

A great place to start or work on your precision of movement. We reinforce cues more, simplify the movements in this low impact workout.

Sculpt

Challenge your balance, core and control with band based resistance. Tone up quickly with this super sculpting all over body workout.

Core

Focuses on working your core both on and off the barre. A unique blend of Barre and Pilates to ensure you get the best of both worlds!

Asana

Empower your body and mind with this hybrid of Barre and Yoga.  Open your heart, hips and mind! Complete with replenishing relaxing end.

Ballet Body

Master your technique to define and shape your body. Awaken, strengthen and stretch muscles to develop your dancers physique.